WebApr 10, 2024 · Berry Blast Smoothie Bowl: Use mixed berries instead of mango and strawberries in the smoothie mix and top it with fresh berries and granola for a burst of flavor. ... Kale, Banana, Chia, Hemp Superfood Smoothie; Green Smoothie Bowl. 7. Cals: 404. Protein: 9. Carbs: 74. Fat: 10.5. WebMay 31, 2024 · Fiber-Rich Chia Berry Smoothie Will Keep You Full For Hours May 31, 2024 by Lizzie Fuhr Chia seeds offer an easy source of plant-based protein, anti …
Triple Berry Smoothie - Beautiful Life and Home
WebAug 29, 2024 · Blueberry Peanut Butter Peach Smoothie: Use ½ cup frozen blueberries and ½ cup fresh or frozen peaches. Chocolate: Add 2 tablespoons of cacao or cocoa powder along with the other ingredients. Make it a Green Smoothie: Add a few handfuls of baby spinach or baby kale for a boost of green goodness. WebMar 3, 2024 · Blending tips. If you’re using a non high-powered blender, place a tablespoon of chia seeds (per smoothie serving) in a bowl, then add in 3 tablespoons of water. Mix, then let sit for 5 minutes. The chia seed + water mixture will … passenger wicked man\\u0027s rest
Healthy Berry Smoothie - Gathering Dreams
WebBerry Chia Smoothie Recipe. This berry chia smoothie is perfect for a little pick me up in the afternoon, rather than a coffee. Or, as a snack, anytime of day, for the kids or you! Smoothies are a great choice for a … WebJul 12, 2024 · Prep Time 5 minutes. Total Time 5 minutes. Serves 1. The best healthy antioxidant berry smoothie made with yogurt, frozen berries, flaxseed meal, almond butter, and a handful of spinach. This delicious … WebJun 9, 2013 · Total time: 20 mins. Serves: 2. Ingredients. 1 cup frozen mixed berries. ½ cup unsweetened pomegranate juice. ½ cup water. ½ tablespoon chia seeds. Instructions. Combine all ingredients in a … tin man from wizard of oz death