WebFeb 5, 2024 · Fenugreek seeds may be helpful for people with diabetes. The seeds contain fiber and other chemicals that may slow digestion and the body’s absorption of … WebJan 28, 2024 · Fenugreek may help lower blood sugar and cholesterol levels, but data is limited and more studies are needed. Fenugreek comes from the dried seeds of the plant, and has a scent and taste similar to maple syrup.
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