Witryna14 gru 2024 · This chemical works by triggering the body to make more mucus. This makes the runny or stuffy nose. Hence, a person who is already suffering from cough and cold should avoid foods that are rich in histamines. Some foods to avoid are avocados, mushrooms, strawberries, dry fruits, alcohol, yogurt, vinegar and fermented foods. Witryna13 sty 2024 · A diet rich in protein is beneficial for people suffering from pneumonia. Foods like nuts, seeds, beans, white meat and cold water fishes like salmon and sardines have anti-inflammatory properties.

What to Eat When You Have a Fever (and Why), and Foods to Avoid

Witryna16 sie 2024 · Caffeine and Alcohol. 8 /8. You’re better off avoiding these. You need lots of liquids when you have a cold, but caffeine and alcohol are no-nos because they can dry you out. Of course, if you ... Witryna24 sty 2024 · That annoying cough keeps hanging on, while that scratchy throat and runny nose just won't go away. Yes, it's cold season again, and it seems like... cwefw at

Foods to Avoid With Bronchitis livestrong

Witryna20 gru 2024 · Here is a list of 3 such foods that you must avoid during a bout of sore throat: Yogurt. Yogurt is undoubtedly one of the healthiest foods to load up on. However, the same good yogurt may end up ... Witryna29 lis 2024 · Here is why curd, which contains lactobacillus, a probiotic and a source of good bacteria, shouldn’t be entirely off your plate during winter. But if you already have respiratory ailments like common cold, it is best to limit its intake. Rather than having curd at night, which might lead to mucous development, its best to have it at lunch time. Witryna1 kwi 2024 · Recommended for babies who are above six months of age, rice gruel is a soothing home remedy for a cough and cold. Rice water boosts the immunity of a child thereby helping him combat any infection. 5. Sweet Potatoes. Sweet potatoes are a rich source of nutrients and strengthen the immune system. cheap footwear