Nutritional value of sticky rice
Web14 sep. 2024 · There are about 200 calories per 1/3 cup of sticky purple rice. However, the calorie count may vary by brand. Brown rice has about 82 calories per 1/3 cup. Like all … Web21 aug. 2007 · 0.44g 1% Saturated Fat 0.12g 1% Trans Fat - Polyunsaturated Fat 0.119g Monounsaturated Fat 0.138g Cholesterol 0mg 0% Sodium 577mg 25% Total Carbohydrate 44.08g 16% Dietary Fiber 0.6g 2% Sugars 0.08g Protein 4.2g Vitamin D - Calcium 16mg 1% Iron 1.88mg 10% Potassium 55mg 1% Vitamin A 0mcg 0% Vitamin C 0mg 0%
Nutritional value of sticky rice
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Web5 nov. 2024 · Purple rice is a gluten free source of carbohydrate and protein that contains iron and fiber. It may benefit the heart, liver, and digestive system. Web8 sep. 2024 · The famous Black rice of Manipur is unique and offers multiple benefits. This glutinous rice variety is called Chakhao Amubi. The Chakhao Amubi is one type of sticky black rice that is indigenous to Manipur. ‘Chakho’ means delicious while ‘Ambui’ means black. In Manipur, it is generally served in special occasions and festive events. After …
Web23 sep. 2024 · Mangos are high in vitamins, particularly vitamin C. A one-cup serving provides 66% of your daily value. You'll also benefit from a healthy dose of vitamin A (11%), vitamin B6 (11%), and smaller amounts of vitamin E, vitamin K, thiamin, riboflavin, folate, niacin, and pantothenic acid. Minerals in mango include copper, potassium, and … Web23 okt. 2024 · The following nutrition information is provided by the USDA for a one-quarter cup (45g) of medium grain dry (uncooked) black rice. 1 Calories: 160 Fat: 1.5g Sodium: …
Web16 okt. 2024 · Though white rice is more processed, it’s not necessarily bad. Most white rice in the US is enriched with vitamins like folate to improve its nutritional value. Additionally, its low fiber ... WebCarbohydrates. Rice is rich in carbohydrates and has a small amount of protein. The daily recommended carbohydrate intake is 130 g per day, while the recommended protein intake is 46 g for women and 56 g for men. …
Web30 mrt. 2024 · 5) Bulgur. Uses: Bread, flour, porridge, rice replacement, soups and stews. Major micronutrients: Manganese, magnesium, phosphorus, niacin (B3), copper. Bulgur wheat (known as bulgur) is one of the more nutrient-dense grains, and it offers higher fiber and nutrient concentrations than rice.
Web11 apr. 2024 · Alternatively, non-sticky rice is high in amylose and has a low GI, which slows down starch digestion. It may even contain resistant starch, a type of healthy fiber. grey and black water systemsWeb18 aug. 2024 · According to the USDA, a quarter-cup serving of glutinous sticky rice will give you: Calories : 180 Total fat : 0 g Saturated fat : 0 g Trans fat : 0 g Cholesterol : 0 mg Sodium : 0 mg Total carbs : 42 g Dietary fiber : 0 g Sugar : 0 g Protein : 3 g Calories, … Sticky Rice Nutrition: Calories, Benefits and More By Ashley Lall. Reviewed. Brown … A 45-gram serving of dry sona masoori rice, which is equivalent to about 1 cup of … Purple jasmine rice contains 100 calories per 1/2-cup cooked serving, while purple … The ratio of rice to water is 1 cup white rice to 1 ½ to 2 cups of water. Bring water to … Your body cannot digest raw rice, so nutritional value is given for cooked rice. … Although arborio rice contains some protein and fat, almost 90 percent of the … grey and black water tanksgrey and black woodpeckerWeb24 feb. 2024 · White Rice Nutrition Facts. White rice nutrition contains micronutrients such as manganese, folate, thiamine and selenium. There are also a relatively high amount of … fiddlershop facebookWebSource: Nutrient data for this listing was provided by USDA SR-21. Each "~" indicates a missing or incomplete value. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. grey and black yeezy 350WebGlutinous rice nutrition (100 grams). Richest in Net carbs: 20g (% of DV), Carbs: 21g (7% of DV). Glycemic Index: 98, Calories:97, Net carbs: 20.09, Protein: 2.02. Source: USDA. ... The source of all the nutrient values on the page (excluding the main article and glycemic index text the sources for which are presented separately if present) ... fiddlershop locationWeb2 sep. 2024 · In recent years, the research on the nutritional value and application of black rice has become an important direction, and a series of important progress has been made. In this paper, the ... grey and black yoga pants on instagram