WebJun 12, 2024 · Many studies have reported that flaxseeds can substantially reduce the risks of various problems associated with the respiratory system, such as inflammation. By … WebJun 11, 2024 · Bipolar disorder. Research suggests that taking flaxseed oil daily for 16 weeks does not improve symptoms of mania or depression in children with bipolar disorder. Diabetes. Research suggests that flaxseed oil does not lower blood sugar or improve insulin levels in people with type 2 diabetes. High cholesterol.
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WebImprove cholesterol. Research suggests that flaxseed can support healthy cholesterol levels. This study showed dietary flaxseed to reduce total and LDL cholesterol by 12 and 15%, respectively. And this small study showed that consuming 3 tablespoons of flaxseed every day lowers cholesterol in men with high cholesterol by 10% in just three months. WebMar 27, 2024 · Side Effects Of Flaxseed For Kids. While flaxseeds are one of the best foods to include in a diet, they have their fair share of certain side effects, and could prove to be … WebSide effects of ginseng can include headache, trouble sleeping, and digestive upset. High doses (more than 2.5 g/day) of ginseng might cause insomnia, rapid heartbeat, high blood pressure, and nervousness. Ginseng might interact with diabetes medications, stimulants, and medications that suppress the immune system. Magnesium jeff ramsey hugoton ks insurance